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Carrot, apple, beetroot & ginger juice : Serves 2
5 large carrots (ends trimmed and scrubbed)
1 apple (cored and chopped)
2 beetroots (scrubbed clean)
1 thumb of ginger
Combine all ingredients into your juicer. Serve!
Simple and delicious!
Fresh Avocado, Arugula & Broccoli Soup : Serves 2
Soup is great served hot or cold like gazpacho. Blend with additional water if you like thinner consistency. Use spinach as a sub if you don’t like arugula. Freezes great.
1/2 ripe avocado
1 full head broccoli (with s...
Carrot & Parsnip Soup : Serves 6
Vegan & detoxing
Prep time: 20 minutes Cook time: 30 mins
4 garlic cloves, sliced (see note)
1 yellow onion, diced
3 cups carrots, chopped
1 ½ cups parsnips, chopped
2 sprigs fresh thyme
Sea salt (omit if deto...
Blueberry & Almond Smoothie : Serves 2
This is a great smoothie for breakfast or lunch!
1 1/2 cups chilled unsweetened vanilla almond milk (or coconut milk)
1 heaping cup of blueberries
1 1/2 medium bananas
1 tablespoon almond butter or handful raw almon...
Healthy Blueberry Buckle : Here's a delicious yet sensible dessert recipe that contains the healthy fiber of oats, the antioxidant properties of blueberries, and the crunchy goodness of almonds . . . plus it tastes great!
2/3 cup uncooked steel-cut oat...