Serves 2
This is a great smoothie for breakfast or lunch!
Ingredients:
1 1/2 cups chilled unsweetened vanilla almond milk (or coconut milk)
1 heaping cup of blueberries
1 1/2 medium bananas
1 tablespoon almond butter or handful raw almonds (ground first)
Optional additions: Any other fruit handy, 1 tsp chia, hemp or flax seed, 1/2 cup nonfat greek plain yogurt.
Directions:
Blend on high until smooth! Add more liquid if too thick.


So simple yet so luscious. I have been adding chia seeds to everything, I love them!
Have you been finding that chia seeds make you less hungry? I wanna try some in my morning smoothie.
Michelle Fay , yes! They definitely add more "substance" to everything. I love them in my oatmeal every morning!
Could you make this without bananas?
Your mode of explaining all in this post is truly pleasant, all can without difficulty
understand it, Thanks a lot.