Best Vegetarian Chili EVER!


I love chili, especially during the winter. It’s hearty, it lasts awhile in the fridge and it’s just totally satisfying to me. This recipe is a mix from several recipes I have tried, and I promise you, you will love it! Even if you’re a meat eater, this chili will knock your meat eatin’ socks […]

Strawberry, peaches and cream smoothie


Not only is this smoothie absolutely decadent, it is super healthy! Perfect for a light breakfast or creamy dessert. Can be easily made Vegan, and is 100% naturally gluten free. Serves 2 Ingredients: 1 cup organic strawberries (fresh or frozen) 1 cup organic peach slices (fresh or frozen) 1 cup Coconut milk (unsweetened) 6 ounces […]

Chlorella cleanser smoothie!


Serves 2 Ingredients 2 tbsp wheatgrass powder 1 handful spinach (1 cup) 1 handful kale (1 cup) 2 sticks celery 1 banana 1 apple 1 cup mixed berries (blueberries, blackberries, raspberries, cherries & strawberries) 3 tsp Chlorella powder filtered water Directions Put all ingredients into blender and cover with water, blend until smooth. Add Chlorella powder […]

Quinoa with Sweet Potato and Broccoli


Simple. Vegan. Healthy. Filling… four of my favorite words when it comes to recipes. This dish is super easy and absolutely delish. Give it a whirl for your next Meatless Monday! Serves: 4 Ingredients: 1 cup Quinoa 1 Large Sweet potato, cut into small 1/4″ pieces 2 cups Broccoli, chopped to bite size 1 cup […]

Vegan Stuffed Mushrooms

Vegan Stuffed Mushrooms by Healthy Body Guru

Full of spice and flavor, these Vegan Stuffed Mushrooms will wow you! Made with Vegan Soy Chorizo, Papperjack Almond Cheese and fresh veggies. This will become one of your favorite healthy comfort foods! Serves: 4 Ingredients: 4 Portobello Mushroom caps (stems removed, but reserve) 6 ounces Soy Chorizo “Soyrizo” 4 ounces Pepperjack Almond Cheese, shredded (or […]

10 Day Juice Fast

10 Day Juicing Plan

Below you will find everything you need for a ten day juicing plan complete with recipes and a shopping list. I’m sure you have heard the buzz about juicing or maybe you watched the documentary Fat, Sick and Nearly Dead. My household loves juicing and it has become a daily part of our lives.  Fat, Sick […]

“Beets” getting sick juice

"Beet" the cold Juice

Juicing has so many benefits, immune boosting, detoxification and more! This juice will “beet” your body into shape! Trade this juice for one meal each day for one week and see how you feel. Don’t have a juicer? This juicer (Breville Compact) is my favorite, it gets amazing reviews, plus it is really simple to […]

Soup Recipes


Chilly weather is setting upon us, we get to pull out our comfy sweaters and try to stay cozy. Soups and stews are the perfect remedy for a cool night. Below will be an ever growing list of my favorite soup recipes. They are delicious, nutritious and filling. I think they’re just ‘souper’… yeah I […]

Mixed Miso Soup


Recipe: vegan, detoxing Cook/prep time: 30 minutes Serves 4. The flavor of this soup is so refreshing and clean. You’ll feel healthier right away! Ingredients 1 tablespoon olive oil 1/3 cup red onion diced 1/3 cup chopped celery 1 cup peeled, chopped beet 1/2 cup chopped carrot 1 cup chopped asparagus (bases removed, tips left […]

Broccolini, apple, & lemon Juice


Serves 2 Ingredients: 4 Granny smith apples, cored cleaned and chopped 1 cup Broccolini 1 lemon, peel removed. Directions Add all ingredients in your juicer, and serve! Did you know that broccolini has 20 to 50 times more cancer fighting enzymes then it’s grown up counterpart? Eat away baby. Nutritional Data Per serving: Calories 178.5 […]