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Beach Run

March 1, 2012
2:43 pm

ravenaveins

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Forum Posts: 65

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March 1, 2012

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Usually when I go on a vacation with my friends at the beach, I notice a lot of people just sunbathe and relax under the sun. But I can't stand that. I'd rather move so I run along the shore. Share your experiences at the beach.

March 2, 2012
1:14 pm

Jamah

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Forum Posts: 23

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January 23, 2012

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Skin Cancer is no joke! Always slather a good layer of sunscreen on before you go out and play in the sun, and reapply often!
One of the best beach workouts is jogging/running in the soft sand…
Grab a frisbee and play some games on the beach! My favorite beach game is Bocce Ball, I would not consider it a workout, but it is a great time!

March 2, 2012
2:23 pm