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I have been on diets off and on during my life and probably the number one factor that helped me stay on my diet was support. I'm one of those who loves to sit down in front of the TV in the evening and munch away. I'm not hungry, just craving. I found out that if I have someone to turn to during my weakest moments, I can usually get over the hump. Be a phone call or just someone I can chat to online, helps me get through those craving moments. Hopefully here we can give each other the same support to help us get though the tough times.
Cheers
Stevie
Yeah this is great to support eachother and also make good freinds along the way…. I look forward to lean new stuff from people and share my experiences with others….
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