Serves 2
Soup is great served hot or cold like gazpacho. Blend with additional water if you like thinner consistency. Use spinach as a sub if you don’t like arugula. Freezes great.
Ingredients:
1/2 ripe avocado
1 full head broccoli (with stem, one inch)
1/3 yellow onion
2 hand fulls fresh arugula
1 Tablespoon olive oil
Sea salt (optional, omit if detoxing)
1 Tablespoon apple cider vinegar
Red pepper flakes (about 1/4 teaspoon) or to taste
Drizzle of honey or agave (omit if detoxing)
Juice from half a lemon
1 inch minced ginger root
1 cup filtered water
Directions
1. Lightly steam the broccoli, 8-10 minutes. Remove from heat when bright green. In frying pan saute onions in olive oil until just soft, 5 minutes.
2. Place cooked broccoli and onions and all the other ingredients in a blender, food processor or use hand blender. Add 1/2 cup water and blend. Keep adding more water until you reach desired consistency.
3. Enjoy hot or cold!
Found on honestfare
Do you like to eat healthy, check this out. Soup looks great!