Serves 2

Ingredients

1 banana
2 tablespoons hulled hemp seed
1 1/2 cups of frozen mixed berries (blueberries, blackberries, raspberries, cherries & strawberries)
1 cup pure water

Directions

Combine all ingredients into the blender, add enough water to cover and blend.

Too thick? Add more water.

Tip: Hemp Seeds have healthy fats and super protein! This smoothie is also great for lunch.

Calories 156.6
Total Fat 3.59 g
Trans Fat 0 g
Saturated Fat 0.59 g
Polyunsaturated Fat 0.29 g
Monounsaturated Fat 0.43 g
Cholesterol 0 mg
Sodium 1.96 mg
Carbohydrates 29.4 g
Dietary Fiber 6.12 g
Sugar 16.44 g
Protein 4.23 g