Strawberry, peaches and cream smoothie

Not only is this smoothie absolutely decadent, it is super healthy! Perfect for a light breakfast or creamy dessert. Can be easily made Vegan, and is 100% naturally gluten free.

Serves 2

Ingredients:
1 cup organic strawberries (fresh or frozen)
1 cup organic peach slices (fresh or frozen)
1 cup Coconut milk (unsweetened)
6 ounces Nonfat Greek yogurt (to make vegan use one banana)
2 tbsp Raw honey
1 tbsp Vanilla Extract

Directions:
Combine all ingredients in a blender and blend until creamy and smooth.

Per Serving:

Calories 215
Total Fat 3g
Trans Fat 0 g
Saturated Fat 2.5g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Carbohydrates 72.1 g
Dietary Fiber 5.9 g
Protein 21.7g

Daily RDA %
Vitamin A 5%
Vitamin B12 62.5%
Vitamin C 67%
Vitamin D 30%
Vitamin E 5.5%
Calcium 34%
Cholesterol 0%
Copper 12%
Iron 5.5%
Magnesium 12%
Manganese 21%
Niacin 7.5%
Pant. Acid 5%
Phosphorus 5%
Potassium 7%
Riboflav 5%
Zinc 7.5%

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