Stay Strong, Live Long
These are some of my favorite smoothies! All of these smoothies are extremely healthy, filling, nutrient packed and unique. They are very easy to make and you will love them, I promise you! Using heart happy ingredients like raw almonds, chlorella, and avocado… all so good for you. Perfect for breakfast or even dessert. Enjoy!… [Continue Reading]
Serves 2 This is a great smoothie for breakfast or lunch! Ingredients: 1 1/2 cups chilled unsweetened vanilla almond milk (or coconut milk) 1 heaping cup of blueberries 1 1/2 medium bananas 1 tablespoon almond butter or handful raw almonds (ground first) Optional additions: Any other fruit handy, 1 tsp chia, hemp or flax seed,… [Continue Reading]
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My name is Jamah...and health, fitness, and travel are my jam!
Hopefully I can help to make them yours too. |
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