Soup Recipes

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Chilly weather is setting upon us, we get to pull out our comfy sweaters and try to stay cozy. Soups and stews are the perfect remedy for a cool night. Below will be an ever growing list of my favorite soup recipes. They are delicious, nutritious and filling. I think they’re just ‘souper’… yeah I… [Continue Reading]

Healthy Deviled Eggs

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I love deviled eggs, but I don’t love the fat and calories! This recipe is super simple and easy to make! Take these to your next party, or just make them up as a great snack! You aren’t using a lot of the yolks, which is where the high fat and calories come from! When making… [Continue Reading]

Fresh Avocado, Arugula & Broccoli Soup

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Serves 2 Soup is great served hot or cold like gazpacho. Blend with additional water if you like thinner consistency. Use spinach as a sub if you don’t like arugula. Freezes great. Ingredients: 1/2 ripe avocado 1 full head broccoli (with stem, one inch) 1/3 yellow onion 2 hand fulls fresh arugula 1 Tablespoon olive… [Continue Reading]