black tea - Healthy Body Guru

How dirty are you?

August 20, 2012 By Jamah 2 Comments

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Did you party a little too much over the holidays? Have you allowed yourself to indulge in sugar and spice and everything unhealthily nice? Or have you simply taken a nice long deep breath in your lovely and lets be real, polluted city? Answer yes to any of these and yeah, your body is dirty… [Continue Reading]

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Tea time

April 28, 2012 By Jamah Leave a Comment

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You might want to consider making “Tea” time an important part of your day. Green and black tea have been proven to have many health benefits. Drinking a couple cups of tea is great for your health. Tea leaves come from the Camellia sinensis plant. They contain antioxidants that counter free radicals, which can damage cells. Antioxidants may… [Continue Reading]

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