Stay Strong, Live Long
This is a FABULOUS Gluten free recipe! Serves 8 Gluten free & vegan Ingredients: (Click on ingredients to learn more and/or buy) 3 tbsp Agar powder 1½ – 2 cups Organic Blueberries 1 tbsp Coconut palm sugar 2 14 ounce can Coconut milk light 1/2 cup Agave nectar, Organic maple syrup or Raw unprocessed honey… [Continue Reading]
Serves 2 This is a great smoothie for breakfast or lunch! Ingredients: 1 1/2 cups chilled unsweetened vanilla almond milk (or coconut milk) 1 heaping cup of blueberries 1 1/2 medium bananas 1 tablespoon almond butter or handful raw almonds (ground first) Optional additions: Any other fruit handy, 1 tsp chia, hemp or flax seed,… [Continue Reading]
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My name is Jamah...and health, fitness, and travel are my jam!
Hopefully I can help to make them yours too. |
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