Kale and Honeydew salad

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Crisp, fresh and overwhelmingly refreshing and healthy. This is a fabulous salad for anytime of the year, but especially during winter months, when honeydew is at its best. Serves 4 Ingredients: 5 stalks of kale, remove large stock and slice leaves thin, like ribbons 1 Lemon, juiced 1 Honeydew melon, peeled, seeded and finely chopped… [Continue Reading]

Frittata: Chard, feta & sausage

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I have made this Frittata several times for breakfast and even dinner! It is a huge hit with everyone. It has a great bold flavor, plus it is healthy, of course! Also, it is very easy to make vegetarian as well! Serves 6 Ingredients: Olive Oil Spray 1 bunch Swiss chard, stems and center ribs… [Continue Reading]