goji berries - Healthy Body Guru

How dirty are you?

August 20, 2012 By Jamah 2 Comments

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Did you party a little too much over the holidays? Have you allowed yourself to indulge in sugar and spice and everything unhealthily nice? Or have you simply taken a nice long deep breath in your lovely and lets be real, polluted city? Answer yes to any of these and yeah, your body is dirty… [Continue Reading]

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Power Oatmeal

March 2, 2012 By Jamah 4 Comments

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Breakfast is the most important meal of the day, it get’s your body ready for whatever it has coming! This recipe is filled with protein, antioxidants, omega fatty acids and fiber. Eat this everyday to keep the doctors at bay! Serves 1 Ingredients: 500g or 1/2 cup of wholegrain oats or Gluten Free oats 1 tbsp… [Continue Reading]

Filed Under: Breakfast, Gluten Free, Recipes, Vegan Tagged With: 1500 calorie plan, blueberries, chia seeds, flaxseed, gluten free breakfast, goji berries, healthy snacks, high antioxidant, high fiber breakfast, high protein breakfast, linseed, low calorie recipes, maple syrup, raw honey, rolled oats, stevia, vegan breakfast, vegetarian breakfast