Stay Strong, Live Long
This crunchy savory snack tastes delicious on a salad, or all by itself. Garam Masala gives them the perfect kick, now you can snack guilt free! It takes about an hour and a half to prepare, and makes three cups. Serving size: 1/4 cup Ingredients: Four 15 oz cans of Organic chickpeas, or garbanzos, rinsed… [Continue Reading]
Here is a list of delicious and heart healthy snacks, all under 200 calories! Super easy to fit in to your healthy lifestyle! Apple, Cottage cheese & Wholegrain crisp bread: Fiber packed and nutrient dense apples and wholegrain crisps, go great with protein rich lowfat cottage cheese. This is a great and filling snack! Nutritional… [Continue Reading]
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My name is Jamah...and health, fitness, and travel are my jam!
Hopefully I can help to make them yours too. |
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