juice - Healthy Body Guru

weight loss juice recipes

April 15, 2013 By Jamah 2 Comments

weight-loss-juice-recipes

Juice is great for you, when it isn’t from concentrate or loaded with added sugars. Natural juices can help people live longer, healthier, and happier lives. Juicing can help prevent numerous health problems, including heart problems, liver problems—and even obesity. Fruits and vegetables are full of essential nutrients and natural oxidants—not to mention they taste… [Continue Reading]

Filed Under: Beverages, Health, Juice & smoothies, Recipes, Weight Loss Tagged With: apple extravaganza, blending, cucumber cooler, green lemonade, healthy mojito, juice, juice recipe, juicing, mojito, pink lady, romaine my carrot, smoothie, sweet and sour, the kitchen sink, virgin mojito, weight loss, weight loss juice recipe

Chlorella cleanser smoothie!

February 26, 2013 By Jamah Leave a Comment

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Serves 2 Ingredients 2 tbsp wheatgrass powder 1 handful spinach (1 cup) 1 handful kale (1 cup) 2 sticks celery 1 banana 1 apple 1 cup mixed berries (blueberries, blackberries, raspberries, cherries & strawberries) 3 tsp Chlorella powder filtered water Directions Put all ingredients into blender and cover with water, blend until smooth. Add Chlorella powder… [Continue Reading]

Filed Under: Beverages, Juice & smoothies, Raw, Recipes, Vegan Tagged With: apple, B complex vitamins, banana, berries, beta-carotene, blackberries, blender, blueberries, breakfast, calcium, celery, chlorella, chlorophyll, cleanse, detox, detoxify, iodine, iron, juice, kale, lunch, magnesium, manganese, minerals, phosphorus, potassium, raspberries, smoothie, snack, spinach, strawberries, vitamin e, vitamin k, wheatgrass, zinc

“Beets” getting sick juice

November 20, 2012 By Jamah Leave a Comment

"Beet" the cold Juice

Juicing has so many benefits, immune boosting, detoxification and more! This juice will “beet” your body into shape! Trade this juice for one meal each day for one week and see how you feel. Don’t have a juicer? This juicer (Breville Compact) is my favorite, it gets amazing reviews, plus it is really simple to… [Continue Reading]

Filed Under: Beverages, Breakfast, Dinner, Juice & smoothies, Lunch, Raw, Recipes, Snacks, Vegan Tagged With: beet juice, beets, breville juicer, can you juice beet greens, celery, cold buster, gala apple juice, ginger, gluten free, gluten free recipe, immune boosting, juice, juicing, kale, lemon, meal replacement, minerals, organic juice, phytonutrients, protein, raw, raw recipe, romaine, vegan, vitamins

You’re a nut smoothie

September 30, 2012 By Jamah Leave a Comment

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4 servings: vegan, detox, raw Ingredients 2 cups unfiltered organic Apple Juice 1 cup carrot juice 1 banana 2 tbsp Pumpkin Seeds 2 tbsp Almonds 1 handful spinach (1 cup) 1 tsp minced ginger 2 tsp Chlorella powder Directions Put juice, banana, pumpkin seeds, almonds, spinach & ginger into blender on high until smooth and… [Continue Reading]

Filed Under: Breakfast, Detox, Juice & smoothies, Raw, Vegan Tagged With: Almonds, banana, breakfast, carrot, chlorella powder, detox, dinner, ginger, juice, lunch, pumpkin seeds, raw, smoothie, snack, spinach, vegan, vegetarian, weight loss

Strawberry, peaches and cream smoothie

February 29, 2012 By Jamah Leave a Comment

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Not only is this smoothie absolutely decadent, it is super healthy! Perfect for a light breakfast or creamy dessert. Can be easily made Vegan, and is 100% naturally gluten free. Serves 2 Ingredients: 1 cup organic strawberries (fresh or frozen) 1 cup organic peach slices (fresh or frozen) 1 cup Coconut milk (unsweetened) 6 ounces… [Continue Reading]

Filed Under: Beverages, Breakfast, Desserts, Gluten Free, Juice & smoothies, Skin & Hair, Vegan, Weight Loss Tagged With: breakfast, creamy dessert, creamy greek yogurt smoothie, creamy vanilla smoothie, gluten free, juice, low calorie breakfast, low calorie dessert, low calorie shake, low calorie smoothie, nonfat greek yogurt smoothie, peaches, peaches and cream smoothie, raw honey smoothie, shake, silky coconut smoothie, smoothie, strawberries, vegan, vegan dessert, vegetarian

Carrot, apple, beetroot & ginger juice

January 26, 2012 By Jamah 1 Comment

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Serves 2 Ingredients: 5 large carrots (ends trimmed and scrubbed) 1 apple (cored and chopped) 2 beetroots (scrubbed clean) 1 thumb of ginger Directions: Combine all ingredients into your juicer. Serve! Simple and delicious! Per serving: Calories 159 Total Fat 0.74 g Trans Fat 0 g Saturated Fat 0.14 g Polyunsaturated Fat 0.31 g Monounsaturated… [Continue Reading]

Filed Under: Detox, Juice & smoothies, Nutrition, Raw, Recipes, Vegan Tagged With: antioxidant, apple, beet, beetroot, breakfast, carrot, detox, juice, juicer, lemon, raw, snack, vegan, vegetarian