juicing - Healthy Body Guru

3 day juice plan

April 24, 2013 By Jamah Leave a Comment

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This 3 day juice plan is simple, we have color coordinated each meal to make it easy and fun for you! Juicing has a ton of great benefits, and for just one long weekend you can help… Promote detoxing of your body Makes digestion easy Promotes a lovely complexion Boost your immune… [Continue Reading]

Filed Under: Beverages, Happiness, Health, Juice & smoothies, Lifestyle & Diets, Recipes, Skin & Hair, Weight Loss Tagged With: 3 day juice plan, apple carrot ginger, apple carrot lemon, beet, carrot, clear skin, detox, digestion, fruits, ginger, green, green lemonade, immune system, inflammation, juice recipes, juicing, kale, lemon, lime, mean green, mint, orange, parsley, peach, pear, persian garden, pie delight, purple, purple passion, purple people heeler, red, smoothie recipes, sporty spice, sunrise, sweet and sour, un beet able, vegetables, watermelon crush, weight loss

weight loss juice recipes

April 15, 2013 By Jamah 2 Comments

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Juice is great for you, when it isn’t from concentrate or loaded with added sugars. Natural juices can help people live longer, healthier, and happier lives. Juicing can help prevent numerous health problems, including heart problems, liver problems—and even obesity. Fruits and vegetables are full of essential nutrients and natural oxidants—not to mention they taste… [Continue Reading]

Filed Under: Beverages, Health, Juice & smoothies, Recipes, Weight Loss Tagged With: apple extravaganza, blending, cucumber cooler, green lemonade, healthy mojito, juice, juice recipe, juicing, mojito, pink lady, romaine my carrot, smoothie, sweet and sour, the kitchen sink, virgin mojito, weight loss, weight loss juice recipe

Top Rated Juicers

March 18, 2013 By Jamah 1 Comment

Top Rated Juicers - Healthy Body Guru

Juicing is an excellent way for people to reap the benefits of fruits, vegetables and other foods in a delicious, nutritious beverage. (Or, depending on the combination being used, maybe not so delicious!) But choosing a juicer can be a difficult task. There are probably at least a handful of models being sold at physical… [Continue Reading]

Filed Under: Happiness, Health, In the News, Lifestyle & Diets, Nutrition, Tips, Weight Loss Tagged With: breville, citrus juice, fat sick and nearly dead, fruit juice, juice cleanse, juice fast, juicers, juicing, omega, top rated juicer, tribest, vegetable juice

10 Day Juice Fast

December 10, 2012 By Jamah 20 Comments

10 Day Juicing Plan

Below you will find everything you need for a ten day juicing plan complete with recipes and a shopping list. I’m sure you have heard the buzz about juicing or maybe you watched the documentary Fat, Sick and Nearly Dead. My household loves juicing and it has become a daily part of our lives. Fat, Sick… [Continue Reading]

Filed Under: Breakfast, Detox, Dinner, Gluten Free, Happiness, Health, In the News, Juice & smoothies, Lifestyle & Diets, Lunch, Nutrition, Raw, Recipes, Snacks, Stress, Tips, Vegan, Weight Loss, Weight Loss Tagged With: 10 day plan, 3 day, apple, Avocados, basil, beets, best juicer, blackberries, breville, broccoli, brville, carrot, celery, chia seeds, cleanse, Clemtines, Coconut Water, cucumber, detox, fat sick and nearly dead, Fennel, fruit and vegetables, fruit juice, ginger, grapes, Green Cabbage, Ground Flax seed, Hemp seed powder, herbal tea, Herbs, Jalapeno, joe cross, juice diet, juice fast, juice recipes, juicer, juicing, juicing recipes, kale, Leafy Greens, lemon, lime, orange, organic, organic fruit, organic veg, parsley, Pea protein, Radishes, red bell pepper, Red Onion, Spices, spinach, spirulina, sweet potato, swiss chard, ten day fast, three day, tomatoes, vegetable juice, vegetables

Top fruits and veggies to buy organic

December 10, 2012 By Jamah 3 Comments

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We all know that fruits and veggies are good for us. With the new MyPlate program it is recommended that we consume five servings of fruits and vegetables daily. Yet, only about 1/3 of Americans are getting their proper daily dose of fruits and veg. Fruits and vegetables are rich in many vitamins, fiber and… [Continue Reading]

Filed Under: In the News, Nutrition Tagged With: buy organic, chemical, chemicals, contaminated, dirty, dirty fruit, dirty veg, Environmental Working Group, FDA, fruits and vegetables, Johanna Congleton, juicing, organic, organic fruit, organic veg, organic veg for juicing, pesticides, unclean

“Beets” getting sick juice

November 20, 2012 By Jamah Leave a Comment

"Beet" the cold Juice

Juicing has so many benefits, immune boosting, detoxification and more! This juice will “beet” your body into shape! Trade this juice for one meal each day for one week and see how you feel. Don’t have a juicer? This juicer (Breville Compact) is my favorite, it gets amazing reviews, plus it is really simple to… [Continue Reading]

Filed Under: Beverages, Breakfast, Dinner, Juice & smoothies, Lunch, Raw, Recipes, Snacks, Vegan Tagged With: beet juice, beets, breville juicer, can you juice beet greens, celery, cold buster, gala apple juice, ginger, gluten free, gluten free recipe, immune boosting, juice, juicing, kale, lemon, meal replacement, minerals, organic juice, phytonutrients, protein, raw, raw recipe, romaine, vegan, vitamins

Nourish your skin from within…

August 22, 2012 By Jamah Leave a Comment

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We have all heard the saying “you are what you eat” and it is so true! Our skin definitely reflects what we eat, if you overload your body with toxins, your body may fight back in the way of acne, dull complexion, wrinkles, even eczema, psoriasis or rosacea. Before you go spending hundreds of dollars… [Continue Reading]

Filed Under: Health, Nutrition, Skin & Hair Tagged With: Acerola cherries, acne, aging, alcohol, anti aging, antioxidants, beets, beta-carotene, blackberries, blender, blueberries, Brazil nuts, breakfast, broccoli, caffeinated drinks, caffeine, cancer, Canola Oil, carrots, cell damage, cheese, cigarettes, citrus fruits, detox, detoxing agents, diet and skin, dinner, dry skin, dull complexion, eczema, essential fatty acids, face cream, flax seeds, free radicals, green chili pepper, green tea, healthy skin, hydration, juicing, kiwi, low-fat dairy, lowfat dairy, lunch, manganese, milk, nutrition for skin, oily skin, omega 3 fatty acids, orange roughy, premature aging, processed foods, psoriasis, quit smoking, raw, red bell pepper, riboflavin, rosacea, salmon, selenium, shellfish, skin cancer, smoking, snacks, soluble and insoluble fiber, spinach, strawberries, strawberries plums, suncreen, sunflower seeds, superfoods, sweating, sweet potatoes, toxins, uv rays, vegan, vitamin a, vitamin b complex, vitamin c, vitamin e, walnuts, water, white sugar, whole grains, wrinkles, yogurt, youthful