minerals - Healthy Body Guru

Chlorella cleanser smoothie!

February 26, 2013 By Jamah Leave a Comment

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Serves 2 Ingredients 2 tbsp wheatgrass powder 1 handful spinach (1 cup) 1 handful kale (1 cup) 2 sticks celery 1 banana 1 apple 1 cup mixed berries (blueberries, blackberries, raspberries, cherries & strawberries) 3 tsp Chlorella powder filtered water Directions Put all ingredients into blender and cover with water, blend until smooth. Add Chlorella powder… [Continue Reading]

Filed Under: Beverages, Juice & smoothies, Raw, Recipes, Vegan Tagged With: apple, B complex vitamins, banana, berries, beta-carotene, blackberries, blender, blueberries, breakfast, calcium, celery, chlorella, chlorophyll, cleanse, detox, detoxify, iodine, iron, juice, kale, lunch, magnesium, manganese, minerals, phosphorus, potassium, raspberries, smoothie, snack, spinach, strawberries, vitamin e, vitamin k, wheatgrass, zinc

“Beets” getting sick juice

November 20, 2012 By Jamah Leave a Comment

"Beet" the cold Juice

Juicing has so many benefits, immune boosting, detoxification and more! This juice will “beet” your body into shape! Trade this juice for one meal each day for one week and see how you feel. Don’t have a juicer? This juicer (Breville Compact) is my favorite, it gets amazing reviews, plus it is really simple to… [Continue Reading]

Filed Under: Beverages, Breakfast, Dinner, Juice & smoothies, Lunch, Raw, Recipes, Snacks, Vegan Tagged With: beet juice, beets, breville juicer, can you juice beet greens, celery, cold buster, gala apple juice, ginger, gluten free, gluten free recipe, immune boosting, juice, juicing, kale, lemon, meal replacement, minerals, organic juice, phytonutrients, protein, raw, raw recipe, romaine, vegan, vitamins

Wheatgrass

April 3, 2012 By Jamah 6 Comments

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I know what you’re thinking, mmmm grass, yummy. Well, Picky Patty, this grass is a gluten free superfood! Highly nutritious and very easy to add in to your daily routine, where you won’t even taste it! Wheatgrass is the young grass of the wheat plant, Triticum aestivum. It grows in temperate regions throughout Europe and the… [Continue Reading]

Filed Under: Beverages, Detox, Health, Juice & smoothies, Lifestyle & Diets, Nutrition, Skin & Hair Tagged With: amino acids, chemotherepy, chlorophyll, detoxify, enzymes, grow your own wheatgrass, immune system, lower blood pressure, minerals, organic wheatgrass, vitamins, wheatgrass capsules, wheatgrass juice, wheatgrass powder, wheatgrass seeds, wheatgrass tablets