peaches - Healthy Body Guru

Strawberry, peaches and cream smoothie

June 1, 2013 By Jamah Leave a Comment

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Not only is this smoothie absolutely decadent, it is super healthy! Perfect for a light breakfast or creamy dessert. Can be easily made Vegan, and is 100% naturally gluten free. Serves 2 Ingredients: 1 cup organic strawberries (fresh or frozen) 1 cup organic peach slices (fresh or frozen) 1 cup Coconut milk (unsweetened) 6 ounces… [Continue Reading]

Filed Under: Beverages, Breakfast, Desserts, Gluten Free, Juice & smoothies, Skin & Hair, Vegan, Weight Loss Tagged With: breakfast, creamy dessert, creamy greek yogurt smoothie, creamy vanilla smoothie, gluten free, juice, low calorie breakfast, low calorie dessert, low calorie shake, low calorie smoothie, nonfat greek yogurt smoothie, peaches, peaches and cream smoothie, raw honey smoothie, shake, silky coconut smoothie, smoothie, strawberries, vegan, vegan dessert, vegetarian

How dirty are you?

August 20, 2012 By Jamah 2 Comments

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Did you party a little too much over the holidays? Have you allowed yourself to indulge in sugar and spice and everything unhealthily nice? Or have you simply taken a nice long deep breath in your lovely and lets be real, polluted city? Answer yes to any of these and yeah, your body is dirty… [Continue Reading]

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Juicy Peach and heirloom salad

July 12, 2012 By Jamah Leave a Comment

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Make the most of summer by creating fresh and delicious salads. This one comes straight from the garden with fresh juicy peaches and gorgeous heirloom tomatoes. Serves: 2 Ingredients: 2 tbsp raw honey 1 tbsp balsamic vinegar 2 large, white peaches, cut up 3 large heirloom tomatoes, any variety, cut up 4 large basil leaves,… [Continue Reading]

Filed Under: Gluten Free, Salad Tagged With: easy dinner, goat cheese, healthy salad, heirloom tomato, lunch recipe, peaches, salad, salad recipe, vegetarian recipe