Pineapple Salsa

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This is an exceptionally flavorful salsa made of fresh cilantro and sweet pineapple. It’s delicious when smothered over grilled meats and vegetables. It is only 15 calories and can be prepared in only 15 minutes, win win! Serves: 16 Ingredients: 1 lb. chopped tomatoes 2 cups chopped pineapple 1/2 cup chopped red onion 1/4 cup… [Continue Reading]

Salsa Fresca

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Why not blend up some of your own tasty salsa at home? It is healthier, and will surely save you money. You can make it as mild or spicy as you like! Rich in flavonoids from the fresh tomatoes and onions, it’s delicious and nutritious. More good news is that you don’t have to watch… [Continue Reading]

Taco Tuesday – Mango Fish Tacos

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These fish tacos with mango salsa are bursting with flavor! They are simple to make, will wow your friends and family, and are totally easy on the waistline. This recipe serves two, but can easily be doubled and tripled to suit your needs. Serves: 2 Ingredients: Salsa: 1/2 cup peeled mango, chopped 1/2 cup tomato,… [Continue Reading]