smoothie recipes - Healthy Body Guru

3 day juice plan

April 24, 2013 By Jamah Leave a Comment

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This 3 day juice plan is simple, we have color coordinated each meal to make it easy and fun for you! Juicing has a ton of great benefits, and for just one long weekend you can help… Promote detoxing of your body Makes digestion easy Promotes a lovely complexion Boost your immune… [Continue Reading]

Filed Under: Beverages, Happiness, Health, Juice & smoothies, Lifestyle & Diets, Recipes, Skin & Hair, Weight Loss Tagged With: 3 day juice plan, apple carrot ginger, apple carrot lemon, beet, carrot, clear skin, detox, digestion, fruits, ginger, green, green lemonade, immune system, inflammation, juice recipes, juicing, kale, lemon, lime, mean green, mint, orange, parsley, peach, pear, persian garden, pie delight, purple, purple passion, purple people heeler, red, smoothie recipes, sporty spice, sunrise, sweet and sour, un beet able, vegetables, watermelon crush, weight loss

Healthy Breakfast

April 14, 2012 By Jamah 1 Comment

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For a healthy start to your day, be sure your breakfast has the correct amount of protein, healthy carbs and fresh fruit and veggies. Your breakfast should take up a quarter of your daily calories, for example, if you’re following an 1800 calorie plan, you breakfast should be around 450 calories total. Split your breakfast… [Continue Reading]

Filed Under: Breakfast, Health, In the News Tagged With: best breakfast, breakfast ideas, breakfast recipes, calories for breakfast, filling breakfast ideas, gluten free breakfast, good carbs for breakfast, healthy breakfast ideas, healthy breakfast recipes, healthy breakfasts, high protein breakfast, low calorie breakfast, protein for breakfast, smoothie recipes, vegan breakfast, vegetables for breakfast

Smoothie Recipes

March 18, 2012 By Jamah 1 Comment

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These are some of my favorite smoothies! All of these smoothies are extremely healthy, filling, nutrient packed and unique. They are very easy to make and you will love them, I promise you! Using heart happy ingredients like raw almonds, chlorella, and avocado… all so good for you. Perfect for breakfast or even dessert. Enjoy!… [Continue Reading]

Filed Under: Breakfast, Desserts, Detox, Health, Juice & smoothies, Lunch, Recipes, Vegan, Weight Loss Tagged With: almond butter, avocado, avocado berry smoothie, avocado smoothie, banana berry smoothie, berries. blueberry almond smoothie, berry almond smoothie, chlorella, creamy smoothie, detox smoothie, hemp, raw smoothie, smoothie recipes, vegan smoothie