Stay Strong, Live Long
There’s nothing any better on a summer day than a Fresh and Juicy Citrus Smoothie to refresh you. Take out your juicer and create the ultimate mixed fruit smoothie! Squeeze tangerines and lemons, and combine them with frozen bananas. Add tasty and tart Greek yogurt with a bit of honey, and you will have the… [Continue Reading]
With extra melon you can puree’ and freeze it in an ice cube tray, then have it for smoothies and summer drinks later. You can also use it in ice cubes for club soda. The Summer Melon Fizz takes only a few minutes to prepare. Freeze for two hours, and then it’s ready to serve… [Continue Reading]
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My name is Jamah...and health, fitness, and travel are my jam!
Hopefully I can help to make them yours too. |
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