Stay Strong, Live Long
First off you might be thinking “what the duece is chlorella?“ Well, Chlorella is a single-celled, water-grown green algae that contains the highest chlorophyll level per ounce of any plant. Think of chlorella as “vegetation’s blood”. Besides being full of amazing green powers, chlorella is unique in that it contains all the amino acids, which of course includes… [Continue Reading]
Serves 8 Ingredients: 3 garlic cloves , minced (add more if you like it extra garlicky) 1/4 cup plain nonfat greek yogurt 1 tbsp fresh lemon juice 1 tsp extra virgin olive oil 1/4 tsp sea salt 1/4 tsp paprika 1/8 tsp fresh ground pepper 1/2 cup dried chickpeas, (or 14oz can, but dried is… [Continue Reading]
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My name is Jamah...and health, fitness, and travel are my jam!
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