Stay Strong, Live Long
I know you are going to love this Mango Lassi recipe created by Maria Sirriya. Maria is the creator of Hip Hop Tantra Yoga™, a groundbreaking sweaty workout that fuses nearly lost spiritual tools from her studies in the East. To be fully in tune with our body, we must fuel and nurture it from the… [Continue Reading]
Meet Maria Sirriya, creator and instructor of Hip Hop Tantra Yoga ™. Maria lives and teaches in San Diego, California. For class location and schedule, visit her website here. What is Hip Hop Tantra Yoga? Hip Hop Tantra Yoga ™ is a high-energy unique fusion of Dance, Vinyasa Flow Yoga and Tantra Yoga that is intelligently… [Continue Reading]
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My name is Jamah...and health, fitness, and travel are my jam!
Hopefully I can help to make them yours too. |
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