How dirty are you?

http://www.dreamstime.com/-image17377693

Did you party a little too much over the holidays?  Have you allowed yourself to indulge in sugar and spice and everything unhealthily nice? Or have you simply taken a nice long deep breath in your lovely and lets be real, polluted city? Answer yes to any of these and yeah, your body is dirty… [Continue Reading]

Carrot & Parsnip Soup

parsnip-carrot-soup900x290

Serves 6 Vegan & detoxing Prep time: 20 minutes Cook time: 30 mins Ingredients 4 garlic cloves, sliced (see note) 1 yellow onion, diced 3 cups carrots, chopped 1 ½ cups parsnips, chopped 2 sprigs fresh thyme Sea salt (omit if detoxing) Fresh ground Black pepper 2 tbsp Olive oil 3 cups organic vegetable stock… [Continue Reading]