Stay Strong, Live Long
This is one delicious dip. The tomatillo is rich with vitamin C and gives the dip a special taste. It’s a perfect combination with the low-fat, textured pureed black beans. You can whip it up in only a half hour, and be a hit with friends and family. Ingredients: 2 tbsp. coarsely chopped cilantro Half-pound… [Continue Reading]
Why not blend up some of your own tasty salsa at home? It is healthier, and will surely save you money. You can make it as mild or spicy as you like! Rich in flavonoids from the fresh tomatoes and onions, it’s delicious and nutritious. More good news is that you don’t have to watch… [Continue Reading]
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My name is Jamah...and health, fitness, and travel are my jam!
Hopefully I can help to make them yours too. |
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