Stay Strong, Live Long
This simple, filling, tasty and incredibly healthy Quinoa and Vegetable stir-fry is not only Gluten free, it is Vegan as well! Fabulous to make a big pot and eat hot or cold, also, great for leftovers! Serves 6 Ingredients: 2 1/2 cups cooked Quinoa 2 carrots, thinly sliced 1 Onion, sliced 3 cloves Garlic, sliced… [Continue Reading]
This is such a simple, fast and flavorful dish! I love Brussels sprouts in this, you will too!!! Serves: 4 Ingredients: 5 cloves garlic, crushed 1/2 onion thinly sliced 1 hot green pepper thinly sliced 2 cups brussels sprouts, blanched for 5 minutes then halved lengthwise 100g or 1/2 cup sundried tomatoes sliced 3 small… [Continue Reading]
 |
My name is Jamah...and health, fitness, and travel are my jam!
Hopefully I can help to make them yours too. |
Follow Us!