Stay Strong, Live Long
Serves: 6, Vegan Ingredients 2 Tablespoons olive oil 2 leeks, chopped (discard dark green leaves) 3 cloves of garlic, sliced 2 carrots, sliced thin 2 cups of cremini mushrooms, sliced 1/2 teaspoon each of thyme, celery seed, black pepper and rosemary (adjust to taste) 2 Tablespoons mirin (rice wine) or red wine 1/2 cup of… [Continue Reading]
Serves 6 Vegan & detoxing Prep time: 20 minutes Cook time: 30 mins Ingredients 4 garlic cloves, sliced (see note) 1 yellow onion, diced 3 cups carrots, chopped 1 ½ cups parsnips, chopped 2 sprigs fresh thyme Sea salt (omit if detoxing) Fresh ground Black pepper 2 tbsp Olive oil 3 cups organic vegetable stock… [Continue Reading]
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My name is Jamah...and health, fitness, and travel are my jam!
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