Stay Strong, Live Long
Chilly weather is setting upon us, we get to pull out our comfy sweaters and try to stay cozy. Soups and stews are the perfect remedy for a cool night. Below will be an ever growing list of my favorite soup recipes. They are delicious, nutritious and filling. I think they’re just ‘souper’… yeah I… [Continue Reading]
This curry chicken recipe is my absolute favorite! It is a delicious yellow curry made with healthy veggies, it tastes just like one of those extraordinary curry dishes you find in the marketplaces of Bangkok. Of course I add more veggies then they do! Try to find a good Madras curry powder at your local… [Continue Reading]
This is such a simple, fast and flavorful dish! I love Brussels sprouts in this, you will too!!! Serves: 4 Ingredients: 5 cloves garlic, crushed 1/2 onion thinly sliced 1 hot green pepper thinly sliced 2 cups brussels sprouts, blanched for 5 minutes then halved lengthwise 100g or 1/2 cup sundried tomatoes sliced 3 small… [Continue Reading]
Craving pasta, but don’t want to ruin your diet? This is a very easy and delicious creamy mushroom penne that is sure to combat that craving! Plus, you can easily make it Vegan, just opt out the anchovies! Serves: 4 Ingredients: 1 20 ounce bag wholegrain penne or gluten free pasta 2 tbsp extra virgin olive… [Continue Reading]
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My name is Jamah...and health, fitness, and travel are my jam!
Hopefully I can help to make them yours too. |
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